Happiness Set Point

How often haven´t you made an important decision because you were afraid to become unhappy because of it? We humans tend to have a negativity bias and focus more on what can go wrong than on what can go right. I reflected on this when I heard about the concept of the Happiness Set Point, which, according to happiness researcher Sonja Lyubomirsky, means that after positive events and after negative events, we tend to go…